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Be Safe

If you are visiting for the first time and you or your teen is in crisis please call one of these numbers!

911 if you feel there is an immediate danger to yourself or your teen

24/7 Crisis Hot Line

Toll Free (24/7): 1 (833) 456-4566

Text support (4pm-12am ET daily): 45645

Canadian Crisis Hotline

1 (888) 353-2273

Kids Help Phone

Text Services: Text "CONNECT" to 686868 (also serving adults) Chat Services: (NEED2 Suicide Prevention, Education and Support)

Youth Text (6pm-12am PT): (778) 783-0177

Youth Chat (6pm-12am PT):

Better Help

Online access to professional counsellors

On the web, and available for iPhone and Android users

The LifeLine App

The LifeLine App is the National free Suicide Prevention and Awareness App that offers access and guidance to support for those suffering in crisis and those who have suffered the devastating loss of a loved one from suicide. The LifeLine App also provides awareness education and prevention strategies to guide people in crisis all across the Globe.

Direct access to phone, online chat, text, and email crisis support

E-counselling, self-management tools, access to crisis centres across Canada

Available for iPhone and Android users


Big White Wall Canada

Big White Wall Canada

Anonymous peer support community accessible anytime, anywhere

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